Focus T25 workout videos kit7/31/2023 You might recognize Shaun from late-night infomercials, or his motto, "trust and believe." Shaun is one of the coaches at Beachbody, the company that brought us P90X. It's created by Shaun T, the super-ripped personal trainer behind DVD workout favorites Insanity, Hip Hop Abs, and the CIZE dance program. Here's everything you need to know about the T25 workout. ![]() The idea is that everyone can squeeze in a 25-minute session every now and then, making it perfect for even the busiest of people. One popular at-home workout video series is Focus T25 (also called T25), which promises to deliver the same results as an hour-long workout in just 25 minutes. If you prefer working out at home to high-tailing it to the gym, there are TONS of options out there, no matter what type of setup you've got.
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